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To sleep, or not to sleep? That IS the question….

(I feel the need to share that this is the first post I have attempted from not only my iPad, but from a remote location. Hoi An, Vietnam, nonetheless, as I enjoy three weeks away with my lovely husband.) Even though I am placing a good deal of confidence in my skills of posting from my iPad (it HAS to be do-able), I just had to share some recent findings from the National Sleep Association … [Read More...]

positive memory

Remembering to sleep well…

Some recent research out of Baylor University in the US has confirmed that good sleep = a good memory (or at least gives you a better chance at maintaining a good memory). This particular research focuses on the benefits of getting a good night's sleep - slow brain wave (deep) sleep in … [Read More...]

steve harvey

(Steve) Harvey Schmarvey…

Oh Oprah! You need to re-think who you are inviting on your show to give advice. While not super recent, this little video advice snippet has popped up again and pricked at my delicate heckles all over again. Steve Harvey (for the uninitiated) is described by our friends at Wikipedia as an … [Read More...]

we can do it

Scratching a feminist itch….

I have never been in a position where I felt I needed to identify or characterise myself as a feminist. However, I do know how fortunate I am to live in a social environment where I feel equal. And if pushed by commentary or controversy,  without hesitation I would thank all those women before me … [Read More...]

(I feel the need to share that this is the first post I have attempted from not only my iPad, but from a remote location. Hoi An, Vietnam, nonetheless, as I enjoy three weeks away with my lovely husband.) Even though I am placing a good deal of confidence in my skills of posting from […]