Buy the Book
Sleeping Apart not Falling Apart
If you want to find out how to get a good night’s sleep and Sleep Apart not Fall Apart click below, and buy the book NOW.
You can buy it for yourself, or for someone you know who might be struggling to get a good night’s sleep.
Why buy Sleeping Apart not Falling Apart?
The book will help people to:
- understand that sleeping in a bed every night with their partner has not always been “the cool thing to do”
- understand why sleep is so important to their mental and physical health
- develop a plan for how they can speak to their partner about their sleep needs
- get ready for how they have the ‘separate sleeping’ conversation with people outside of their relationship
- realise there are many options for sleeping arrangements each night – and every night doesn’t have to be the same – where you sleep each night is not black and white. It’s not ALWAYS in the same bed together or NEVER in the same bed together. There are options and you just have to get creative.