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#WorldSleepDay – how are you going to celebrate?

A 2016 article (yes, that long ago) title “Unless You’re Oprah, ‘Be Yourself’ Is Terrible Advice” made its way to my browser’s favourites bar and continues to draw me back for another read every few months. When reflecting on why I am drawn back to the article, I think it’s because the main theme is about having the guts to step away from the crowd and do your own thing. As the author Adam … [Read More...]

Finding the missing link…..

I’m the first person to do whatever I can to get a good night’s sleep – and I know I’m not alone in my quest. However, sometimes finding out what’s getting in the way of the sleep we all crave is not as obvious as we would all like it to be. Darn you life and your complexities! As I’ve noted just … [Read More...]

Feeling like you’re alone…..

If you visit my site regularly, or have just stumbled on it while searching the web to see if there's just a chance that someone else in the world might happen to want to sleep separately from their partner, I thought I would bring a page to your attention. The reason I do this is to remind you, … [Read More...]

A 2016 article (yes, that long ago) title “Unless You’re Oprah, ‘Be Yourself’ Is Terrible Advice” made its way to my browser’s favourites bar and continues to draw me back for another read every few months. When reflecting on why I am drawn back to the article, I think it’s because the main theme is […]