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You’re kidding me….

As if the popular/celebrity media doesn't use the 'separate bed' scenario enough to indicate trouble in a relationship, now it's the sports media. Case in point - over the last week there have been multiple articles questioning if Jessica Simpson and new husband Eric Johnson are already 'sleeping in separate beds' (inhale great gasp of unbelief!!). It turns out apparently that they … [Read More...]

Healthline diagram

Click and Learn

Healthline, based in San Fran, USA has developed a GREAT click and learn, interactive chart about the effects of sleep deprivation. YAY!! Such a quick and easy way to either learn, or remind yourself, about why it is JUST.      SO.      IMPORTANT. TO.     HAVE.      ENOUGH.     SLEEP. (Q:  … [Read More...]

orienteering

Social orienteering……..

Orienteering is the 'crossing of unknown land with the aid of a map and a compass'. I wonder how popular the actual sport of orienteering is these days? My only knowledge of it comes from my time as a high school teacher, watching students stress at not finding their way during the exam and finding … [Read More...]

why do we sleep banner

The million dollar question…

Why do we sleep? It's actually a tough question that 'science' has yet to provide a definitive answer for.  An article in the Huffington Post is claiming to have the answers. And based on the reasonable comprehensive research I undertook when writing 'Sleeping Apart not Falling Apart', the … [Read More...]

baz lurm

Strictly sleeping….

Strictly sleeping..... The Queen and Prince Phillip..... Tim Burton and Helena Bonham Carter.... Kanye and Kim Kardashian.... Me and my husband..... We're all sleeping separately. And now it turns out the uber cool Baz Luhrmann and Catherine Martin are doing it too. Who else … [Read More...]

As if the popular/celebrity media doesn’t use the ‘separate bed’ scenario enough to indicate trouble in a relationship, now it’s the sports media. Case in point – over the last week there have been multiple articles questioning if Jessica Simpson and new husband Eric Johnson are already ‘sleeping in separate beds’ (inhale great gasp of […]