fbpx

October 2013

All we are saying… is give sleep a chance… (all together now)

I recently found myself among a group of about 30 people I hadn’t met before, but was a guest of, at a two-day conference. This conference was being held at a location where all attendees were away from home. Attending pre-dinner drinks on the second night in the room of one of the delegates, talk […]

All we are saying… is give sleep a chance… (all together now) Read More »

Are you looking for a spring clean….? The University of Rochester in New York has found new evidence that has refreshed a long-held hypothesis: During sleep, the brain cleans itself. It’s spring cleaning every night – no dusters required, just a place to rest your head. I love it!

Read More »

On keeping oneself ‘fresh’….

So it turns out that the Queen and Prince Phillip aren’t the only royals who have outed themselves as separate sleepers. Princess Michael of Kent recently disclosed in an interview with The Sunday Times how sleeping separately from her husband keeps them ‘fresher for each other’. (Unfortunately one has to subscribe to The Sunday Times

On keeping oneself ‘fresh’…. Read More »

Scroll to Top