A recent article in the Style section the Sunday Times (UK) features two millenials talking about their separate sleeping. What’s so interesting about that I hear you ask???? What makes it interesting is that separate sleeping is mostly considered the domain of older people (I won’t give a specific age, lest I offend). “My grandparents […]
If you were having a moment and thinking that it would be fun to stay up all night watching TV, hanging out with friends, or partaking in any type of long-form nocturnal activity, you might want to read this article first. Right! Now go to bed!!
The concept of work-life balance is a ubiquitous ideal for many. The philosophy began in the 70s, gained momentum in the 80s, worked its way into our professional vernacular, and fuelled many a professional learning opportunity for employers and employees. However, we have all moved on from the concept of having work and life balanced […]
I gave a recent story in The Atlantic only a cursory glance on publication as I was caught in the throes of busy work period. A few friends alerted me to the story, but I only re-read it this morning when another story linked to it and extrapolated on the key theme. And it’s one […]
I have spoken before of my addiction to the app Sleep Cycle. After 417 nights of sleep monitoring, I know really cool things such as: I sleep an average of 7hrs 32mins a night The total time in bed over these 417 days has been 18.7 weeks Shortest night of sleep was 9 May 2013 […]