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sleep

Advice for the modern couple….

If (as a single person enjoying all the luxuries of your own bed and bedroom) you have been lying awake in bed at night wondering what the Top 5 ‘turn offs’ and ‘favourite’ things to do in bed if you are about to share with a new partner….. Wonder. No. More. Ergoflex’s latest investigation into […]

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FiveThirtyEight analyses separate sleeping…

FiveThirtyEight is a polling aggregation website created by Nate Silver. Sometimes referred to as 538, the website takes its name from the number of electors in the United States electoral college. While the site’s beginnings were focussed on political analysis, a post yesterday strayed into my fav subject – separate sleeping. Written by Mona Chalabi,

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Iconic sleep…

How do you capture ‘sleep’ in an icon? I have often searched for icons to visually enhance my words around sleep. In fact, our use of ‘icons’ has become a common feature of many discourses. Many of us seek to clarify our words in text messages or emails with emot’icons’ – to prevent the subtleties

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Are you ready for World Sleep Day…… ?

WOO HOO…….. Friday, 14 March is World Sleep Day. It’s exciting stuff! A whole day dedicated to reminding people how important sleep is. It’s both inspired and inspiring. Organised by the World Association of World Medicine, this year’s theme is RESTFUL SLEEP, EASY BREATHING, HEALTHY BODY (The pedant in me is marginally irked by the

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