The concept of work-life balance is a ubiquitous ideal for many. The philosophy began in the 70s, gained momentum in the 80s, worked its way into our professional vernacular, and fuelled many a professional learning opportunity for employers and employees. However, we have all moved on from the concept of having work and life balanced […]
Sleep-Life Balance Read More »
Sleep is a recurring topic among the ubiquitous TED Talks we know and love. And though this one’s vintage in 2010, I do love any sensible media that champions the humble activity of sleep and how important it is. Given by Jessa Gamble and focussing primarily on the cultural impacts on our natural sleep rhythms,
Another vote for getting a good night’s sleep… Read More »
Oh Ariana Huffington – you had me at ‘get more sleep’. Not only is she an author and syndicated columnist, founder of the ubiquitous Huffington Post, she has been named one of Forbes most influential women, ran for Governor of California and…. ARIANNA TELLS EVERYONE WHO WILL LISTEN HOW IMPORTANT IT IS TO GET A
My sleep-inspired girl crush….. Read More »
A quickie…. I’m sure there are many folk out there who, like me, love both TED talks and the Huffington Post. So as one who listens to and reads both of the above, I was thrilled to find that none other than Arianna Huffington gave a TED talk titled: ‘How to succeed? Get more sleep’ I